... it is such a beautiful aspect of being human.

Every now and again my own reveals itself in moments of spontaneous joy and wonder. It is a delight...

The problem is that innocence, because of its purity in a far from pure world, becomes a factor in our personal separation and detachment from the whole of everything. This can then lead to life debilitating depression, cynicism etc.

One of the keys to whole body, whole life sustainable living is to allow innocence to integrate with the whole of our being, life and living.

Here's an exercise to that end:

The next time your innocence reveals itself... immerse yourself in the sensation... revel awhile... breathe it in, around and everywhere... it's got a good home.

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