About Pat

#GoodPractice #Inspiration #Snippets

I was thinking about menopause this morning. It must be one of the biggest changes in any one woman's life. Not only that but it...

Happy St. Valentine's Day! So, yes, home is where the heart, and everything else that's you, is. My everything has brought me to the town...

Happy February everyone... aren't the days getting longer already ! Oh dear, shorter for those of you on the flipside of the equator......

Well, I'm starting this post here and I don't know if I am doing right for wrong... time will tell. The idea came to light quite a few...

Creativity... just what is it? I've entitled this article, 'The Art of Living', because living is a form of art. That is, we each and...

What is Christmas to you? Life can be a bit of a whirl... everything temporary, nothing permanent, a constant work in progress, so I find...

Hi everyone, I've been asked to say a little about Living First’s Transformational Therapy, so here goes. In a nutshell, it's a style of...

Winter, how is this time of year for you? Is life closing in on you? Weighing you down? And not just with all the extra clothes? It's...

I do hope your new year is going well so far. Mine got off to a cracking start. I awoke this morning raring to go, then, part way...

This is a review of my 2018 and the effect 'living differently' has had on my life. I hope you are sitting comfortably for this one -...