About Pat

It's here and there's lots of resources out there to not only help you through, but also come out the other side more you, more alive,...

Opting in can be a tough call - Living First Transformational therapy makes it a whole lot easier... and faster!

'Go For It' a package of 10 Living First sessions online, in person, 1 to 1 or group workshop

Hello gorgeous people, here's wishing all is well with you and yours... and yes, apologies to those on the email list - 2 posts in 2 days...

... to make you feel scared, excited, thrilled and sick! Well, it wasn't a roller-coaster, but I did step out my comfort zone and entered...

Hello Beautiful Souls, I hope this finds you well. It’s nearly that time again for Living First’s monthly Global Distance Reiki session...

So, are you crazy enough to change the World? Good ! Get in touch: * Book a 30 min initial chat on https://www.calendly.com/livingfirst *...

Hello beautiful souls, I do hope you are all well and doing as best as you can in these strange times. In light of all that is happening...