About Pat

U is for Universe, Universal & Universality Being universal is a bit weird, because we are just that – Universal... and there’s no...

V is for Vibe Being your vibe isn’t something to find, learn or work out – it’s something that just is. Your vibe is you being you – the...

W is for Want ‘Getting what you want isn’t all it’s cracked up to be’ A phrase I've heard many times in my life... I just want to say......

... Xenophobia X is for Xenophobia Before we begin, I just need to point out that being fearful of others is different to living in fear...

Y is for You Gosh where do we start – what makes you, You? You are unique. Every single atom of your being is alive with everything you...

Z is for Zen Zen… Beyond all ken, yet enwrapped, immersed, submerged and interspersed within it. It is life, it is pure, it is beauty, it...